Our bodies are designed to move from the moment we wake up to the moment we go to sleep. And yet, many of us spend more time sitting than we realize. And unfortunately, the long-term pandemic has made us even more sedentary. The whole suddenly stopped, and we were all...
What is Autism Spectrum Disorder? The National Autism Association defines Autism Spectrum Disorder (ASD) as a bio-neurological developmental disability that appears before age three. It states that ASD impacts brain development in social interaction, communication...
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