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How Sitting Affects Your Hip Flexors and Your Health

How Sitting Affects Your Hip Flexors and Your Health

Hip flexors play a much larger part in the body's overall health and function than they get credit for. They play a crucial role in necessary, everyday activities. Every time you walk, go up the  stairs or lift your legs in any way, your hip flexors have to engage....

What Is a Hybrid Work Model?

What Is a Hybrid Work Model?

A hybrid work model combines at-home and in-office work and is used by businesses to help bring employees back to work during and after the pandemic. The system entails sending employees to the office at different times during the day and week while having them work...

How Sitting Affects Your Hip Flexors and Your Health

How Sitting Affects Your Hip Flexors and Your Health

Hip flexors play a much larger part in the body's overall health and function than they get credit for. They play a crucial role in necessary, everyday activities. Every time you walk, go up the  stairs or lift your legs in any way, your hip flexors have to engage....

5 Factors to Consider when Choosing a Sit-Stand Solution

5 Factors to Consider when Choosing a Sit-Stand Solution

If you’re reading this article, you are most likely tired of sitting at a desk all day long and are ready for a change. A sit-stand solution is a great way to get a little extra movement during the day and improve your focus, productivity, and overall health. As you...

Employer Responsibility for Remote Workers

Employer Responsibility for Remote Workers

As an employer, it is vital to keep your employees safe and healthy. You take responsibility for your employees when they work in the office, and the same applies to when they work from home. Your organization still needs to comply with health and safety legislation,...

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